Snack List
Posted on December 27 2020
Keto Snack List
If you are hungry between meals sometimes it can be hard to know what to reach for. Snacks should be consumed in moderation, but can be a powerful tool to keep you on track for your lifestyle goals.
| Seeded / Nut Crackers | Pork Crackling |
| Cheese Crackers (made with melted parmesan cheese) | Nuts / Seed Mix |
| Dark Chocolate ( 75%+ cococa) | Deli Meats |
| Cheese | Seaweed Snacks |
| Olives | Pickles (dill / no sugar) |
| Avocado | Veggie Sticks (celery, cucumber and capsicum) |
| Nut Butters (in moderation) | Strawberries, Raspberries, Blackberries |
| Tinned Fish (tuna / salmon) | Eggs |
| Beef Jerky (sugar free / low carb) | Jelly (low carb / keto) |
| Homemade dips eg: guacamole | Protein Balls (keto / low carb and in moderation) |
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