Keto the Aussie Way - Programs

Beginner Keto Programs

Kickstart Keto 

Duration - 2 weeks

Who will benefit from this Kickstart Keto Program

  • Anyone who is new to keto and not sure where to start
  • Anyone who is confused with the conflicting information out there 
  • Anyone who doesn't understand keto lifestyle and its benefits
  • Those who would like to start from scratch and take meals back to basics
  • Those who would like to learn about Keto Flu, Macros, Sweeteners good & bad
  • Those that are wanting to make better choices towards better health
  • Those that are interested in weight loss 


Basic Keto Programs 

# Meals in under 30 minutes 

Duration 4 weeks

# Keto budget friendly meals

Duration 4 weeks


Who will benefit from these Basic Keto Programs?

  • Those that follow Dirty or Lazy Keto
  • Those Who aren't Strict Keto
  • Those that want a reboot/ fresh start
  • Those who do 80/20 keto/low carb
  • Those that are interested in weight loss
  • Those that want a low carb low sugar Lifestyle
  • Those that want to change their food choices they currently have, for better options



    Clean/Strict Keto Programs

    Keep it Clean Keto 

    Duration 4 weeks

     Who will benefit from these Keep it Clean Keto Programs?

    • Those that follow clean/strict keto
    • Those Who want to improve their health issues
    • Those that want to tidy up their eating habits and "Go Clean"
    • Those who are experiencing long phases of stalling
    • Those that are interested in the health side of keto
    • Those that want to shift those last few stubborn kilos
    • Those that want to reduce inflammation 


    Please Note: When you purchase any of the following programs - there are no refunds available.  If something comes up and you cant attend one of the programs you booked in for - we can offer a transfer to the next available program on offer

    These are online programs only


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